Hard to stay motivated with my eating. For some reason this week seems to have gone to hell, and I'm not really sure why, perhaps the monotony of it all? Exercise isn't a problem, I'm totally motivated with that, but my eating, nope. Not that I'm going and eating a whole bunch of rubbish (well only a little bit) but I'm not binging or anything but I'm just not caring. I don't think I've been eating enough with all my exercise as I haven't been putting it into my tracker and therefore have been having extra points and not using them, possibly that's why my weightloss has slowed down? Which sounds weird I know but you do need to eat enough of the right things TO lose weight.
Anyway, I'm going to assume this week will be a write off, I will definitely be expecting a gain unless I find my motivation somewhere by tomorrow. I'll keep up with my exercise, probably even step it up a bit, but don't be surprised if I am reporting a gain on Friday, I know I won't be.