I lost 500g this week, wooooooooooo. I exercised yesterday and boy am I feeling it today, but this is a kind of pain that I like because it means I worked hard and did my body good. And I took a big step today and put in the application to cancel my weight watchers account getting ready to start 12WBT next month. I'm excited and nervous at this next step, I hope I can do it and I'm hoping it will kick my butt to goal quicker and help get some toning going.
I haven't gone back to C25K yet, well not consistently. I'm not sure I want to, I think I'm looking for more than just running right now. I think that's what I'm looking forward to mostly doing 12WBT, it has exercise not just food which is where weight watchers lets you down. I've still been jumping on the treadmill but not running lots like I was, just a couple of minutes here and there. Which reminds me I really need new runners, maybe I'll get some before 12WBT starts :D
Bring on the start of the round, I'm ready!