On the way to a better me

Tuesday, November 29, 2011

Exercise

It's me! Back again. I did a weigh in and gain 100g, but I forgot and weighed in after I ate breakfast (I usually weigh in before) so maybe that was a mistake, but not a big gain anyway.

It's taken me a while to get back into exercise, totally unmotivated and also busy, busy, busy, but being busy isn't really an excuse is it? But I did exercise today and I felt really good once I was done. Much better about myself so why can't I keep that motivation all the time? *sigh* Hopefully I was just in a bit of a funk with it and I can get it back from now on. I found some great exercise workouts on youTube, they're quick and fairly easy, I just have to get used to them and try to get over being uncordinated with some of them :D

I've put my name on the 12WBT website and booked my place to start the next round, hopefully this will kick my butt to my goal and help me get fit and toned.

2 comments:

  1. Good luck with the 12WBT. I have heard so many good things about it, but you really have to stick with it - I know you can!! Give me a B, give me an E, give me a C Goooooo Bec! That's my attempt at cheerleading :)

    I would love to do the 12WBT but just can't afford it at the moment, maybe once the treadmill is paid off? But hopefully by then, I won't need to do the 12WBT. I am so excited for you and can't wait to see your results.

    I know exactly what you mean about that good feeling after a workout. I actually wrote a post about something similar the other week and how I wanted to be able to bottle that good feeling and just sprinkle it on myself every time I didn't feel motivated - that would make things so much easier.

    I think your gain is just breakfast and that you didn't really have one at all :)

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  2. Hehehehe thanks for your cheerleading Jane, you are fab :D It'd be nice to bottle the after exercise feeling huh? Would definitely help us get to goal sooner rather than later if we could just keep powering on.

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