A loss today, wooooooot. I've had a few little gains but nothing major thank goodness, I lost 1.8kg's today :D I am really doing it and it feels great, so great. I'm am changing myself and my life, it's wonderful. I have felt a few times that I am missing out, but then what am I missing out on really, eating crap? And that didn't get me anywhere good, I can still have naughty things but I just have to make sure I have the points, this is the key. I'm finding that I can't eat as much these days and that is a GREAT thing :D
Congratulations on the loss! Yes, you can think of what you're sacrificing to be happier and healthier but.... when you're really honest with yourself, it's just JUNK anyway that your body does not need!
ReplyDeleteKeep up the great work! You're looking great! Gae oxoxo