So, I haven't been indecisive, I have actually done what I said I would do, today I signed up to Weight Watchers, I tracked all my meals and I have had lots of water to drink. It'll take some time to get back into the swing of things, but I've made a good start.
I've picked Friday's to be my weigh in day, and I'll be on the look out for new healthy and yummy recipes, I hate getting stuck in a rut with food and eating all the same stuff all the time. So what's the damage you ask? It's not too bad, not as bad as I was expecting, I weighed in at 96kgs, which is still under 100kgs which I'm happy about, not happy that I've put on 4kgs since I last weighed in, but never mind, it will come off again.
Tomorrow is grocery day and I will be arming myself with lots of yummy things for myself to eat for various meals, so I don't get bored and can keep things varied. I've pulled out all my exercise stuff and will get started on that ASAP, slowly though as not to injure my back again. I'll probably start of with pilates, the yoga part on my Wii Fit, and walking on the treadmill, will work up to other things as I feel my back getting better.
I'm determined to make this my last journey with Weight Watchers, hopefully this will get me to my goal and have me feeling great and get me to the point where I'll be able to just maintain, fingers crossed anyway. At least if I feel myself losing control again, Weight Watchers will always be there for me to fall back on, I'm hoping to not need it though. I'm hoping that I won't fall into a hole again and totally lose my mojo, my back being so sore didn't help, hopefully that won't occur again, fingers and toes crossed.
So, that is where I'm at on day 1.
Yay, way to go Bec, I know you can do it!! Good luck xxx
ReplyDeleteAnnette Sym's book seven will be out soon - I was trying new recipes when I was home last weekend!
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